o morzu BEZ CENZURY! - opinie internautów

[Casey]

I'm not that old, but why is my hair falling out? I can't take it anymore need to find a solution urgently Who doesn't want to have premature thinning hair, hurry up to find a way to solve the problem of hair loss.

Wash your hair the right way far from hair loss problem
Washing your hair is also an important part of your hair loss problem. The more people who use shampoos with chemicals that can damage their hair and scalp often, be more careful. Therefore, when choosing shampoo products Should choose less chemicals Or an organic shampoo with herbal extracts is better. For those who wash their hair every day, they are at risk of hair loss as well. Because washing your hair too often will make the scalp dry and while we wash our hair You should not scratch your scalp vigorously, but gently massage your fingertips to avoid irritation. which can cause hair loss

Dry your hair well, half the battle is won.
every time after washing your hair We should use a towel to gently wipe and then blow dry with cold air to dry the hair slowly because the use of excessive heat from the scalp is still wet. May make our scalp dry. Another important issue of people who are lazy to blow their hair before going to bed. Because in addition to the fungus Sleeping while the head is still damp, not completely dry. That is another cause of hair loss problems that have it all. Because in addition to causing problems such as itching, dandruff, sticky hair. It also makes hair fall out easily as well. So no matter how sleepy you are, don't forget to blow dry your hair completely before going to bed.

Olive oil helps with hair problems.
Olive oil is very nourishing for hair and scalp. Because it has properties that help against bacteria. Cleans and removes excess oil that clogs the hair roots. Reduce hair loss The use of olive oil to nourish the hair. Choose to use Extra Virgin olive oil and massage onto the head and hair for 5-10 minutes, then leave it for 3-4 hours, then rinse. Use this method 1-2 times a week to ensure that the health of your hair will improve. And it really helps to reduce hair loss problems.

eat healthy food It can help nourish the hair from falling out.
No matter what, nourishing the body from within is still important day after day. Eating all five food groups, especially protein, iron and foods rich in silica (Silica), will help add nutrients to the hair. And also reduce hair loss as well. More importantly, if anyone doesn't want their hair loss to get worse. You must avoid foods that are fat. Because excess oil in our body will be excreted from the body through the sebaceous glands or sebum (Sebum), which you have on the scalp as well. increase the excretion of oil on the scalp Makes the scalp and hair oily More than enough to face the dust accumulated during the day. It makes me fall out more easily.

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